No excuses!

Time and time again I am asked the question regarding the dreaded 'r' word: recipes. I don't mean to sound like a paleolithic elitist, but it shouldn't be that hard to figure out what to eat when you're dealing with REAL FOOD. This past weekend we attended Robb Wolf's Paleolithic Solution Seminar in Seattle -- Robb touched based on this topic of folks not knowing what to eat or getting bored/lost with their paleo options. As a group, we put together a paleo food matrix that provides years' worth of meal ideas (yes, YEARS). Click on the image above. There are 251,680 different paleo meal combinations right there, that's 689 years worth of different recipes. Just throw in the four groups (meat, veggies, fat, and seasoning) together in a pan, cook for 10-15 minutes, and voila! Easy, quick, yummy, food. And that's just for 4 combinations. You can add whatever fruit/additional seasonings/etc. you'd like. Be creative! No more excuses! Have fun and eat well for life.