Sunday, April 25, 2010

Dan's Delicious Paleo Burgers


Ingredients:
1.25 lbs free-range, grass-fed beef
1/2 onion, chopped
Dash of Garlic powder (to your liking)
Dash of Paprika (to your liking)
Coconut oil
2 large mushrooms, chopped
1 red bell pepper, chopped
Almond milk (unsweetened)
Fresh Spinach leaves
1 tomato, sliced

Mix beef with onions, garlic powder, and paprika. Form into patties. Heat a skillet and lightly grease with coconut oil. Sear each patty for ~60 seconds on each side. Remove patties from skillet and place in the oven on high broil, roughly 6 inches from the top of the oven, for 4 minutes. Remove from oven and leave on broiler pan.

Place remaining onion, mushrooms and bell pepper in skillet, and saute with a little almond milk. When veggies have absorbed the liquid, turn off the heat.

Lay spinach on the plate and place a burger patty on it. Top with sauteed veggies and tomato slices. You can add whatever other veggies you desire - pictured with steamed carrots here.

3 comments:

  1. I'm making this tonight, I'm a mom to 3 and we're trying to go paleo, I appreciate you sharing this!

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  2. Making it again tonight, yum!

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  3. Thanks for sharing! High quality meat makes such a difference! YUM!

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